A Photo Journal that answers the burning question..."What exactly does a vegan eat?"
Monday, May 23, 2011
Protein Shake
Not the most exciting photo, but it was consumed today. 1 cup Unsweetened Vanilla Almond Breeze, 1 scoop True Protein Gemma Pea Protein Isolate , 1 tablespoon Chocolate Brown Rice Protein Isolate. 37 grams of protein. Just sayin.
I definitely recommend it. It blends really well, isn't gritty and has decent flavor (for protein powder of course) and it has zero carbs. I have the chocolate peanut butter flavor and it is mild but good. I mix the pea and rice protein to achieve the complete amino profile, but you don't need to if you aren't using it post workout.
I guess I'll buy the Protein Isolate after I use up my Hemp Powder. Looks like those old Carnation Instant Breakfasts!
ReplyDeleteI definitely recommend it. It blends really well, isn't gritty and has decent flavor (for protein powder of course) and it has zero carbs. I have the chocolate peanut butter flavor and it is mild but good. I mix the pea and rice protein to achieve the complete amino profile, but you don't need to if you aren't using it post workout.
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