Sunday, June 19, 2011

Happy Father's Day!

Hope you all had a great day! I started mine off with a three mile run which was REALLY hard because I've been so sore from all of my other workouts and from work. I powered through though!  I'm excited and a little nervous for tomorrow because it is my first time doing spin!  It is a private session too so all focus is on me so it'll be intense for sure!  Then I have another training session at night! AH!

Anyway, onto todays eats!

Unpictured breakfast: Post workout protein shake + LOTS of water.

Midmorning snack: COFFEE.


Lunch: Whole Foods tofu with broccoli over 1/2 cup brown rice (yes there is rice under there!).  It was delicious.

Afternoon snack #1: Yummy peach

Afternoon snack #2: Handful of cashews


Dinner: Another chopped salad. NOMS.

Dessert: Big ass bowl of watermelon!

Sorry I couldn't get pics of everything but it was all SO YUMMY! Great meals today and hopefully more tomorrow!

Have a great night!


4 comments:

  1. That tofu looks great! Is it fried? I'm thinking I've got to try some watermelon soon too. I don't eat it often but it's hot enough to enjoy a nice, drippy sweet piece.

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  2. The tofu was really delicious and I was so hungry since I didn't properly refuel after the run. It was at the Whole Foods hot bar so I'm not sure how it was prepared but I'm assuming it was fried/stir fried because it had that yummy chewy texture. It wasn't greasy at all though and I took from the top so it was super saucy either. Definitely do the watermelon soon, it is so refreshing and it is really good for rehydration too!

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  3. This sounds like a perfect food day. Something for me to aspire to.

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  4. Thanks :) I thoroughly enjoyed everything I ate yesterday! It is amazing how the summer naturally changes your cravings to fresh, light food!

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