I've been loving my iPhone since I got it, especially all the great apps that make life easier. I tend to have random thoughts come to me so I downloaded a great Grocery List app so I can add things anytime I think of them. I've also been using a great app called Lose It! and I love it. It allows you to figure out how many calories you are eating a day and also how many you burn through exercise. It's nice to be aware of this and it also helps you figure out how many calories you should be eating to reach a specific goal. It's got a huge database of foods and even has restaurants in there so you can easily calculate how many calories are in your meal from popular chains.
My detox is still going well with the grains added back and the sweeteners and processed foods still out. I had some really great meals today!
Breakfast was another bowl of amazing oats. I added raisins and walnuts (and cinnamon) to this bowl. So delicious and warming. It was SO COLD today!
Midmorning snack was an apple.
I still didn't have groceries for lunch so I grabbed a burrito bowl from Chipotle on the way home from work. I had my usual combo of brown rice, black beans, pico de gallo, guacamole, and lettuce. So good.And I discovered thanks to my Lose It! app that this meal only has 425 calories. Not bad for takeout, and is pretty darn nutritious. The only thing is that I bet it has a lot of salt but I'm not really sensitive to salt and I don't add salt to my own cooked meals so I'm not concerned :)
I had a small handful of about 15 almonds for a little energy before the gym. My trainer had to cancel again so I still went in for cardio. Kind of a bummer but nothing I can do.
For dinner I had some sesame tofu with roasted butternut squash and roasted brussels sprouts Very delicious!
Hope you all had a great day! My car should hopefully be fixed by tomorrow. Yay! Happy weekending everyone!