I had another training session today and I felt much stronger. We did seven rounds on the heavy bag with a minute of "active rest" between each round followed by a bunch of core. Active rest is no joke with him though, he had be doing sprawls, mountain climbers, the rope and other fun things like that as my rest. It was tough but I got through it :)
Here are my meals! Nothing spectacular but something to show nonetheless. They are all Instagram shots today since I was in a rush this morning so I had to shoot my breakfast and lunch at work.
For breakfast I had some oats to go with walnuts, raisins and coconut. I cooked my oats and put them in a container. It cooled into a brick which made me nervous but it actually reheated really well.
I ate an unpictured banana as a late morning snack.
A HUGE chopped salad for lunch. I've been trying to eat at least one salad a day. Most days I get it :)
Post workout protein shake. I tried Vega Vanilla for the first time. Just blended it with almond milk. Wasn't bad!
Getting ready to eat dinner. Not super hungry so I'm thinking I may just have some veggies, stuffed grape leaves and hummus.
Hope you all have a great night! It is yucky and rainy here, a perfect night to curl up under the covers and watch crappy tv :)