Breakfast: Fruit salad in my favorite vegan bowl <3
Mid-morning iced coffee: Small 7-11 Columbian iced coffee, 1 Stevia packet, 1 tbsp Silk Hazelnut creamer (probably the only processed thing I consume and I'm ok with that)
Lunch: Stir-fry with 1/2 cup brown rice, lite firm tofu, broccoli, peas and carrots with 1 tsp sesame oil and 1 tsp wheat free tamari
Post workout (3/4 mile warm up run and 45 minute training session) protein shake
Dinner: Veggie plate with hummus, baby carrots, vine-ripened tomato, roasted brussels sprouts and 1/2 avocado.