Had my first training session in two week tonight and we made it a double. It felt good to be back, I just wish I had a little more energy. I really need to start running again. I say it almost every day. I think I need to start tomorrow.
Still feeling pretty blah. Work was quiet today and I got a lot done. I love that I have my iPhone doubles as an iPod because I was able to work to the soothing sounds of the Deftones. Which will be funny to you if you have ever heard the Deftones.
So here is what I've eaten so far...
A darky, sludgy green smoothie. Not pretty but very tasty.
An orange for late morning snack.
Had to take a phone pic of lunch but it was more rice and beans with zucchini.
Protein shake after my workout.
I have no appetite after the protein shake so I'm relaxing and trying to digest and get the energy/desire to make a salad. If this in unsuccessful I'll have some stuffed grape leaves with raw veggies. Either way, dinner will have lots of raw veggies.
Other than dinner, I don't plan on getting out of bed tonight. Hope you all have a great evening!