Sunday, June 19, 2011

Happy Father's Day!

Hope you all had a great day! I started mine off with a three mile run which was REALLY hard because I've been so sore from all of my other workouts and from work. I powered through though!  I'm excited and a little nervous for tomorrow because it is my first time doing spin!  It is a private session too so all focus is on me so it'll be intense for sure!  Then I have another training session at night! AH!

Anyway, onto todays eats!

Unpictured breakfast: Post workout protein shake + LOTS of water.

Midmorning snack: COFFEE.

Lunch: Whole Foods tofu with broccoli over 1/2 cup brown rice (yes there is rice under there!).  It was delicious.

Afternoon snack #1: Yummy peach

Afternoon snack #2: Handful of cashews

Dinner: Another chopped salad. NOMS.

Dessert: Big ass bowl of watermelon!

Sorry I couldn't get pics of everything but it was all SO YUMMY! Great meals today and hopefully more tomorrow!

Have a great night!


  1. That tofu looks great! Is it fried? I'm thinking I've got to try some watermelon soon too. I don't eat it often but it's hot enough to enjoy a nice, drippy sweet piece.

  2. The tofu was really delicious and I was so hungry since I didn't properly refuel after the run. It was at the Whole Foods hot bar so I'm not sure how it was prepared but I'm assuming it was fried/stir fried because it had that yummy chewy texture. It wasn't greasy at all though and I took from the top so it was super saucy either. Definitely do the watermelon soon, it is so refreshing and it is really good for rehydration too!

  3. This sounds like a perfect food day. Something for me to aspire to.

  4. Thanks :) I thoroughly enjoyed everything I ate yesterday! It is amazing how the summer naturally changes your cravings to fresh, light food!