Tuesday, August 9, 2011

Another Day

Hey everyone, another day, more of the usual.  I started the day with a 30 minute run on the trampoline (which has been amazing since a huge heel spur was found in an xray and is SO PAINFUL) and then went to visit with my niece and ended up at work.

Check out the eats:

Breakfast: Post run I wanted a nice refreshing breakfast so I had a big ol' bowl of watermelon and grapes.  It was delicious and perfect.

Midmorning: Iced coffee and a homemade lemon coconut date bar.

Lunch (unpictured): Hummus with falafel, tomato and cucumber.

Dinner: Big ass salad - green, carrot, mushrooms, artichoke hearts, sun-dried tomatoes, broccoli and cucumber. Delicious!

So my Q&A didn't work out well...only had one question from The Shenandoah Vegan which was how can I like Couple's Retreat because it was an awful movie LOL. Sorry that made me laugh...I'm not saying it is a high quality movie or story line, but for some reason it makes me laugh and I like to watch it on a crappy rainy day or when I need a laugh :)

Have a great night!


  1. Hi Sarah! The lemon coconut date bars sound amazing, I'll search through the archives and see if you've given away the recipe. :)

    I have to tell you, I literally winced when I read about your heel spur - ouch! Hope the treatment isn't too long or too painful.

  2. Hey! The lemon coconut bars are phenomenal, they taste so much fresher than a Larabar to me (and that says a lot because i LOVE larabars!). I got the recipe out of a cookbook and I don't like to republish their recipes but I found a similar one online! http://food.laurieashton.com/2009/09/lemon-coconut-larabars/ Use your favorite nuts, I like to use almonds.

    The heel spurs are not pleasant at all, I've been limping a lot lately but the trampoline has been amazing since I can still run with no impact :)

  3. Yowch heel spurs are no fun. I'm surprised you can still trampoline.

  4. I'm a tough cookie :) I have quite a few injury type things that should stop me in my tracks with all of my training but I love it so much that I just push through. The pain from the heel spur comes and goes so it is manageable.

  5. A 'spur' anywhere sounds unpleasant.

    I'm sure Vince Vaughn & Jason Bateman would be thrilled to know you enjoyed their movie.