This morning I work up at the crack of dawn and started "dehydrating" my buckwheat crispies from Ani Phyo's books. I don't have a dehydrator so I had to use my oven and keep turning it on and off to keep the temp low but I feel like these are definitely heated too high but I'm over it. I just tried a small batch for now and when I get a dehydrator I'm gonna go crazy!
I did a little running on my trampoline and let me tell you, I'm sore from yesterday! This little break totally threw me off. We did cardio and abs yesterday and my abs are killing me. All a good thing though.
Here are the eats...
Pre-Breakfast: Watermelon to hold myself over until my buckwheat crispies were dehydrated.
Breakfast: Buckwheat crispies with banana, raisins, coconut, cinnamon and almond milk. They were pretty good but I'm glad I put in all of these add-ins to sweeten everything up.
Lunch: Stir fry of broccoli, baby bok choy, yellow and green squash and mushrooms.
Mid afternoon: Iced soy latte
That's all folks. Long work day tomorrow, try to update when I get home :)