I started off my day with 36 oz. of water. This is a new part of my little routine. I never thought of the whole burning off water while you sleep situation and it makes sense so by drinking lots of water in the morning you replace what you lost and you kickstart your body for the day :)
Breakfast: A yummy bowl of oats...one of my fav combos! Oats, cinnamon, banana, raisins and walnuts. SO good.
For lunch I made my favorite rice bowl to bring to work - brown rice, roasted cauliflower, roasted chickpeas and sun-dried tomatoes. This is gonna be good.
For dinner I packed up some baby carrots and tomato with hummus...see Shen, no more abnormally large carrots (until I get back to Whole Foods at least!). I also cut up an apple to eat with it.
There will inevitably be coffee consumed, green tea, lots of water and some raw almonds that I also packed.
Tomorrow is the day! I turn 28 whole years old. Ah!