Hey everyone. Such a yucky day today, everyone has been really blah. I'm having a bit of a rough day and I'm really bummed out about it because it is majorly going to impact my training. I don't know if I've ever mentioned it on here but I have a bit of a shoulder issue. We haven't been able to figure out what it is yet. Last year I had an MRI done on my brain and ruled out anything to do with that but we never progressed any further. I have some flare ups and sometimes it is fine. I don't even know how to describe it. I don't have pain per se...it is more discomfort and the feeling that it is out of place. Then I have radiating discomfort down the back of my arm and into my thumb and pinkie. I'm in the middle of a massive flare up, probably the worst I have had so far. I'm constantly shifting and adjusting my shoulder and it got so bad that I had to stop in the middle of my session and I'm not allowed to hit anything until I have it checked. So now I have to try and get into the neurologist sooner rather than later :( It really sucks and I'm really concerned about how it is going to effect my training.
I do have 2 meals to show you today.
For breakfast today I had avocado on gf toast and a big ol' bottle of water.
Lunch was a random mixture of things I was craving. I had an apple, carrot, some dolma and a big ol' half sour pickle. Everything was yummy but that pickle was SO GOOD.
No dinner yet, just trying to figure it out. I have to work a wedding tomorrow and will probably spend the morning trying to get an appointment for the doctor, which will inevitably be a joy.
Hope your day is going better than mine!