Today I woke up at 5:30 am because of the time change so I just bummed around for a bit. After breakfast I did some low impact cardio for an hour at the gym because I felt gross after not working out for a week. I have a training session tomorrow and I'll probably ask him if we can spend the last five minutes stretching my back and neck because hopefully that will help any discomfort that may come up.
Now lets check out the awesome food I ate today! Today's meals were so yummy.
Breakfast was an apple with almond butter, raisins, cinnamon and I added some coconut today. So delicious.
After the gym I had a banana as my midmorning snack.
For lunch I had a yummy plate of roasted chickpeas, roasted brussels sprouts, a carrot and a pickle. One pickle left in my container :)
For an afternoon snack I had a HUGE mug of green tea and a few of my thai chili and lime cashews. Sorry no pic!
For dinner I made this yummy plate of spaghetti squash with my new favorite sauce made of grape tomatoes, garlic, a little olive oil and fresh basil. I added in some roasted veggies and sprinkled the top with some nooch. This is definitely a great meal! You can totally tell the difference when I use incandescent light as opposed to natural light in my photos. It was dark by 5:15! All of my dinners are going to be in ugly light so sorry about that!
Did my nails today! I LOVE this color. I'm really into the jewel toned vibrant colors in the fall. This one dried a little more blue than I thought it would but I'm thinking maybe if I put a top coat on maybe that'll help?
Hope you all had a wonderful weekend! Finally have my appointment with the doctor tomorrow so hopefully that'll get the process of figuring out my neck situation going and I'll get this all sorted out soon.
Almost one week into my cleanse. It's getting difficult to do breakfast without grains but just one week left! Does anyone have any grain free breakfast suggestions (other than smoothies and fresh fruit)?