Logically I know I'm going through caffeine withdrawal but I'm still doubting myself and this cleanse. I feel really gross. I had a really hard time during my training session yesterday because my energy was so low. I am hoping to find a balance soon...
Today was a really light food day because I had a hard time keeping food down.
Breakfast was another green smoothie. Spinach, cucumber and banana with stevia and cinnamon. It was ok. I'm not sold on green smoothies for breakfast though.
I wasn't hungry at all for lunch so I tried to make a compact, calorie dense meal so I mashed a half of an avocado on a slice of millet toast.
I brought a pear to work for snack.
Some raw veggies with hummus for dinner. This was my favorite meal of the day.
I definitely did not eat enough today because I felt so sick. Thankfully the green tea helped or else I would have been miserable at work.
I think the hardest part of this for me is the green smoothie for breakfast. It's not that they taste terrible or anything, I just really don't like drinking my breakfast...unless it is the summer. And I also don't like the idea of having to drink them every day. I'd be ok a few days a week but every day is a lot for me. I'm only two days in and I'm over the. Oy.
I hope you all had a good day. I'm hoping that I'll feel better in the morning.