Over the past few days we started doing 15 minutes of yoga at work before lunch. It is pretty much the best decision that we've made. It feels great and it really lifts my mood exponentially. One of the benefits of working in a creative field, instead of coffee or cigarette breaks we have yoga breaks!
Had a training session after work today and I am continuing to feel really great! I did box jumps (pretty low ones but jumps nonetheless) which freak me out but I just sucked it up and did it. Lots of work on the heavy bag and ground and pound bag too. It's funny how quickly my 45 minute sessions go now that I do doubles on Mondays!
Anyway, here's what I've eaten:
Breakfast was another amazing and beautiful Raw Blueberry Muffin Smoothie.
Lunch was some hummus, carrots, tomato, and stuffed grape leaves. Such an easy and delicious meal!
After my workout I had a protein shake. Right now I'm just waiting to see if I'm going to my friend's house to help her with something. If I am I'll eat dinner with her. If I'm not I'm thinking I may make a Chipotle run because I'm starving and craving rice and beans and veggies :)
I'm very excited that tomorrow is Friday! I took off on Saturday because I have a baby shower to go to so I'll definitely enjoy having a full weekend off.
I'm also really excited because I discovered a raw food restaurant here on Long Island! I'm so stoked! It's called Live Island Cafe and if you click the link you can check out the menu. It looks awesome and really affordable! The only thing that bums me out is that they are closed Sundays which is my best day to go but I'll make sure I get out there soon :)
Hope you all have a great night!