Ingrid expressed some curiosity of what a spinning back kick is yesterday so I figured I'd find a good video that shows what it is. I'm not super graceful with mine but it is more fluid and definitely more accurate and powerful now :)
This is a tutorial on how to do a spinning back kick. If you are patient through the first minute or so until he gets to the wide screen you can really see it. Like I said, it isn't difficult but it looks fun :) You get really dizzy practicing it too! Ha!
The only productive thing I've done today is make this big ol' yummy fruit salad to bring to work to share with my boss and co-worked. It's as good as it can get for a winter fruit salad lol. There are 2 honeycrisp apples, an orange, some grapes and strawberries. Looks pretty good for a thrown together fruit salad, no?
Food is the usual so I didn't photograph it. I'll post pics tomorrow, I promise. Gray lazy morning I suppose. Love lounging on a Tuesday morning.
Have a great day!