Let's check out the food!
For breakfast I had this big, beautiful bowl of oats. This one is oats, cinnamon, raisins, walnuts and coconut. SO GOOD!
Midmorning snack was an unpictured pear.
Lunch was stuffed grape leaves, carrots and hummus. Yum.
After my workout I made a protein shake and just drank it out of the mini blender cup. The all natural pea protein powder I got is not very tasty so I just try to get it down quickly. We did weight training today so it was a must.
Dinner was some veggie soup out of my gorgeous measuring bowl turned soup vessel ;)
Finally, I found an old gift card that still had money on it so I decided to treat myself to Crazy Sexy Diet by Kris Carr. I've wanted to read this book for a while. I have the general idea that your body should be alkaline (but I don't know HOW) and that you should be gluten free (which I am for the most part) and low glycemic (again don't know HOW) so I decided that this book will help. I hate that I get sick so easily so I decided to see what this book had to say and maybe I'll try the 21 day cleanse she discusses. I'm not going to lie, I bought pH testing strips already so I can see what the difference is from beginning to end. I've been inspired by Bianca of Vegan Crunk to give it a try. I'm going to read the book this weekend and hopefully be ready to give it a go by Monday. We'll see :)
Hope your week is going quickly! Happy Friday tomorrow!